Yoga For You

We need to give more importance to our health and the treatment of diseases. A big number of medicines treat only the symptoms of the disease, and not the base cause. As a matter of fact, the cause of a lot of chronic ailments is still being researched.

It’s here that Yoga therapy comes to our aid. Yoga stresses treatment of the base cause of an ailment. It works in a slow, subtle and marvelous manner.

Modern medicine may claim to save a life at a vital stage, but, for pure recovery and recovering of normal health, one should look into in the efficiency of Yoga therapy.

Table of Contents:

• Chapter 1: Yoga Basics
• Chapter 2: What Is Hot Yoga
• Chapter 3: How Yoga Helps Stress And Hyper Activity Disorders
• Chapter 4: Helping Arthritis Ailments With Yoga
• Chapter 5: Yoga Can Help Squash Back Pain
• Chapter 6: Spiritual Healing With Yoga
• Chapter 7: Emotional Healing Thru Yoga
• Chapter 8: How To Practice Yoga Breathing
• Chapter 9: Yoga Poses And What They Are For
• Chapter 10: Possible Side Effects Of Yoga